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Positive Effects of Mindfulness and Exercise-alt Jan 17 Positive Effects of Mindfulness and Exercise
Posted by Melissa LaMantia, MA, CCRC in Research

Perspectives from Older Adults on the Positive Effects of Mindfulness and Exercise.

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Exercise is always a good New Year’s Resolution-alt Jan 15 Exercise is always a good New Year’s Resolution
Posted by Lisa Han, MPH in Patient Communication

Hopefully everyone had an enjoyable and relaxing holiday season. We are now in mid-January, and I’m starting to...

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Frailty and the Elderly-alt Nov 23 Frailty and the Elderly
Posted by Lisa Han, MPH in Aging Demographics and Trends

So what does frail mean anyway? We hear about frailty in older adults. But what is frailty? What does it really mean?

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